We all have those days when we have little to no motivation whatsoever. In this episode we discuss our moments when we lose motivation and what we do to get it back.

These days it can be a challenge to protect your peace. We’re constantly in the go whether it’s working, talking to different people, scrolling through social media, and watching the news. None of those are necessarily bad things to do, but it’s how you engage in those daily activities. Tune in to hear how we protect our peace on a daily basis.

In this episode we talk about self esteem, where it stems from, and how to boost your own self esteem. We share our own experiences on dealing with insecurities and how we overcame them. We also talk about uplifting one another and how that leaves a positive impact on someone. Tune in to find out more!

Switch it up a little let’s talk about Healthy eating and why we are choosing to eat better or not eat certain food.

We all have an intuition, but do we always listen? Do we trust ourselves enough? Let us know!

Talk with us about parents being involved in relationship, when do you let your kid is okay to date and how involved are you!! Chat with us on IG at tonicrevelations and Facebook at Tonic Revelations!! Email- [email protected]

Hey everyone this topic is huge and very different from the previous, we ask questions and we get deep. Maybe you can relate, maybe you know someone dealing with things we deal with. Share your thoughts and reach out to us on our social media Facebook: Tonic Revelations IG: Tonicrevelations E-mail: [email protected]

Come listen to us discuss being ready for a relationship and what you should consider before committing yourself to a partner. FB: https://www.facebook.com/TonicRevelations/ IG: https://www.instagram.com/p/CG47j_RH4M4/?igshid=d2ykwe7tasha E-mail: [email protected]

Speaking about what is needed in heathy relationships and what we find important based on our own experiences. Stay tuned for more and check us out on FB https://www.facebook.com/TonicRevelations/ and Instagram: https://instagram.com/tonicrevelations?igshid=9u9qsjgr95ig