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"allow yourself to reconnect with why you love the sport, what's your why in in why your doing what you're doing?"

Tony Griffin has many strings to his bow. Tony is the founder of the SOAR foundation, a best selling author, and a hurling 'All Star' winner to name a few.

Tony has a new book; 'The Teenagers Book of Life'. "The Teenagers book of Life speaks to the mind, heart and soul of every teenager, offering meaning, comfort and hard-won insight". Available from February 18th.

In this interview Tony chats about how the new book came about, his work with the SOAR foundation, and his struggle with identity as a hurler. Plus the some great tracks that help tell his story.