Have you ever felt a little "blah" about life? Or have you found yourself singing a few lines from the Talking Heads to yourself, "This is not my beautiful house! My god, what have I done? How did I get here!?" Well, you are in the right place! In this episode, Darcie chats with Julie Santiago, Women's Life & Leadership Coach, about:

• What does it feel like to be at a crossroads, crisis or burnout? 
• Why is this happening? What does it mean?
• What can you do about it?
• How to avoid the "traps" and short-term quick fixes in place of long-term lasting solutions.

More about Julie Santiago:
Julie Santiago is a Master Women’s Life & Leadership Coach globally known for her work with ambitious women on the brink of burnout.  As a coach, Julie is known for blending transformational inner work with practical and powerful results.  What sets her apart is the combination of her Johns Hopkins education and Wall Street experience plus a 10-year path of transformational coaching work and yogic and meditation studies. This gives her a unique ability to work with successful, high-achieving women and quickly see the patterns and inner blocks holding them back from their greatness and shift them at their root.  Coupled with Julie’s no-nonsense, action-oriented approach to creating change, her clients are able to shift long-standing patterns and get unstuck and into action quickly. You can grab some awesome free resources and find out more about how you can work with Julie by heading over to her website juliesantiago.com.

Human Growth Hormone (HGH) is one of the hottest new trends in the world of anti-aging, with products out there promising to boost your body's production of HGH, turning back the clock on aging...less joint pain, better sleep, looking younger. (you get the picture)

A little skeptical but still hopeful, Darcie sits down with Dr. Kim Trager and Candace Lawrence, Too Cool For Midlife's on staff "ninja-fairy" truth seekers, to get the skinny on HGH. They discuss whether it is the anti-aging magic pill, and if any of the product on the market is useful and worth investing in.

About Dr. Kim Trager and Candace Lawrence:
Kim and Candace, vitality pioneers, specialize in helping women feel better faster. They offer real solutions for health-related issues that hold women back from reaching their full potential. These two brilliant practitioners have spent the past 25 years changing women's lives. They are fun, approachable and they know their shit.

Recipes & Chocolate recommendations: You can find the delicious (and surprisingly healthy) recipes from our very own Candace Lawrence HERE. And when choosing dark chocolate, two of the most important things to look for are 1) 70% cacao or higher 2) NO soy lecithin, which unfortunately MOST chocolates do contain. We recommend one bar that is the cleanest, organic, and most delicious dark chocolates that passes the test, HU Chocolates.

Human Growth Hormone product update: Since taping this episode, Dr. Trager and Candace Lawrence have completed their testing of HGH product mentioned, and no product tested to date has shown more promise than natural approaches discussed in this podcast.