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Think heatstroke is just a bit of sweating and sunburn? Think again. In this episode, we dive into the serious (and sneaky) signs of heat exhaustion and heatstroke — from pounding headaches to dangerously high body temps. 🥵💥

We talk about who’s most at risk, what to do if it hits, and how to keep your cool (literally) during scorching summer days. Whether you're sunbathing, festival-hopping, or stuck on a train with no AC — this one's for you.

Stay hydrated, stay smart, and let’s beat the heat together. ☀️💧

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.