<p>Too many emotions all over the place! Are you allowing yourself to admit, to name and really feel - even if unpleasant? Baka feel mo ang usapang Feelings and how to manage it at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

Too many emotions all over the place! Are you allowing yourself to admit, to name and really feel - even if unpleasant? Baka feel mo ang usapang Feelings and how to manage it at #CoffeeBreak with #DrMichele

<p>Too many emotions all over the place! Are you allowing yourself to admit, to name and really feel - even if unpleasant? Baka feel mo ang usapang Feelings and how to manage it at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Too Many Feels! How to Manage Emotions

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Too Many Feels! How to Manage Emotions

Too Many Feels! How to Manage Emotions