This episode of The Cut the Crap Show features author Scott Eblin who breaks down his bestseller - Overworked & Overwhelmed: The Mindfulness Alternative  - into a handful of golden nuggets!

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A golden nugget from the Create Your 8™ program that will help you AND your children better understand how they feel.

Learn More about Create Your 8™: http://CreateYour8.com

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This episode of The Cut the Crap Show features author Jake Breeden who breaks down his bestseller - Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues - into a handful of golden nuggets!

Sponsor: getAbstract. http://getab.li/rrx

Text Me📲: 1-917-540-8169

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This episode of The Cut the Crap Show features author Stephen Guise who breaks down his bestseller - Mini Habits: Smaller Habits, Bigger Results - into a handful of golden nuggets!

Sponsor: getAbstract. http://getab.li/rrx

Text Me📲: 1-917-540-8169

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This episode of The Cut the Crap Show features author Bernard Roth who breaks down his bestseller - The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life - into a handful of golden nuggets!

Sponsor: getAbstract. http://getab.li/rrx

Text Me📲: 1-917-540-8169

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Today's guest, Michael Bungay Stanier, was ranked as one of the top coaches in the world! Michael is the author of the top best-selling book on coaching this century (The Coaching Habit) and his latest, The Advice Trap, that we're both breaking down today!

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Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx

Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up.

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Chief Technology Officer of Georgy Technology Leadership, Emad Georgy, speaks with Ryan about his take on resilience, how to develop it, and why studying resilience isn't a great idea!

Emad Georgy Linkedin: https://www.linkedin.com/in/emad-georgy-a751051/

The Article Featuring Emad That Caught My Attention: https://medium.com/authority-magazine/rising-through-resilience-dont-get-into-the-trap-of-studying-resilience-it-must-be-acted-on-and-16d1015c0775

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When facing difficulties, challenges, trauma, setbacks, and negative circumstances, we can fight against it or we can embrace it. The better choice is to embrace it.

Never wish for a better life or wish your problems away. Embrace the setbacks and find confidence as you overcome it inch by inch, every step of the way.

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This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan breaks down the book The Progress Paradox: How Life Gets Better While People Feel Worse, into a handful of golden nuggets!

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