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I took an unexpected hiatus, but now I'm back, better than ever!
Trying out a new podcast video style (what do you think?)
Lots of updates & stories from the past 4 weeks.
What have you been up to?!
Last week I burned out, and I barely started on my entrepreneurship journey. I recognized that I need to create systems for my business & rules for myself so that I have the stamina in the long run.
When was it in your entrepreneurship journey did you learn this?
* mentioned in video *
Tiago Forte is the creator of the PARA method for organizing your digital life
#entreprenershiplessons
After 4 years, this podcast is once again seeing the light of day.! This time, I will be sharing the lessons & problems that I come across as a first-time entrepreneur.
In this episode, I cover 4 different topics:
If you want to work out a problem together, email [email protected]
I never planned or expected to become a certified personal trainer in my life, but here I am today. An episode about why I decided to become certified, what the process was like, and things I've learned.
Mentioned in episode:
NASM podcast with Rick Ritchie https://spoti.fi/3zPb4qs
NASM podcast episode "What exactly is the butt-wink?" https://spoti.fi/3K19jek
NASM podcast episode "Overactive & underactive muscles" https://spoti.fi/33npUbw
Sub-Reddit r/gymsnark https://www.reddit.com/r/gymsnark/
Instagram @soheefit https://www.instagram.com/soheefit/
I took a hiatus from creating content in the latter half of 2021, but I feel ready to create again. What should you expect? Listen and find out.
It's been 2 weeks ~ so quick catch up to where I've been, how I've been doing, and this fear setting exercise that I wanted to share with y'all 2 weeks ago. I know that it'll be a lot more helpful for people who frequently lose sight of their goals and resolutions (that's me). I'm going to schedule another fear setting session with myself before 2021 is over. How about you?
My K-pop Wikis:
Fear Setting by Tim Ferriss
Question of the episode is: What is success to you?
*** mentioned in the episode ***
36 questions - how to fall in love with anyone
AsianBossGirl podcast episode "ep 130 From Stylist to Business Mogul, to Owner of Bümo: The Evolution of Chriselle Lim" Apple & Spotify
Tim Ferriss blog post "Fear-Setting: The Most Valuable Exercise I Do Every Month"
Terrible, Thanks for Asking podcast episodes: "Kari (part 1): Aaron" Apple & Spotify and "Kari (part 2): Sloan" Apple & Spotify
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@JoelakaMaG on Twitter:
"Honor your journey and honor the season you're in - you don't have to judge it, like it. Heck, you don't even have to love it. We honor it by being present for whatever is here, knowing that whatever is here, whether heavy or heavenly, is only here until it no longer is."
*** mentioned in the episode ***
PODCASTS - all links to Spotify, but also available on Apple Podcasts
TV SHOWS & NETFLIX
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My next guest for Off the Rails is my friend Ivanna Slim! I am excited to share bits of our conversation because she is an eloquent speaker, a super thoughtful person, and has a very strong and grounded energy about her that I love to be around.
In this episode, we talk a little bit about our own personal finance journey and I ask her how she would teach young kids about money. Ivanna is a first-grade teacher.
I feel fully rested after a month of unemployment! A slower episode on how I've been feeling, and small random topics.
Music by Gil Wanders - Welcome Back
*** mentioned in the episode ***
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From the publisher's feed