This past weekend I was at a Coffee Shop in Chicago watching people at the kiosk add so many flavors, sugars, and cremes to their coffee order that there was no way the coffee would be able to do it's intended job.... and I thought about it: how often does the "stuff" in life slow us down?

In this episode, we'll cover:

1. Why "extra" is bad
2. Removing Mental Calories
3. Focusing on the Intended Result First
4. Selecting Necessary Tools for Growth