Escaping senseless chatter about money, sex, drugs etc

My thoughts on true liberty and how the social power dynamic has allowed hypocrisy in our society.

5 minute discussion about the keys to effective goal setting and the unknown benefits of exercise.

News networks aren’t required to tell the truth. They are designed to create division between people like you and me. I’ve found that I’ve been much happier now that I stopped letting them control my mind.

Great conversation with my good friend Bruno Maldonado! Life is easier than you realize!

Letters to Parkland, questions about the murders of Ghandi, Dr. Martin Luther King jr, and John Lennon, what’s so bad about peace?

Congratulations to the Danceworks team, a little bit about the locus of control, and loving letters to Parkland.

Had a great conversation this Monday morning with my friend Eddie Garcia. Eddie and I played rugby together for two years; he is a tremendous athlete and an even better person. I hope you enjoy it.

Enjoy your Sunday and don’t worry about the week ahead. Worry if you want to but know that it won’t solve your problems! You got this!

Sending positive energy to anybody who might need it. Be grateful just to wake up in the morning. Live life on your terms and make the best of the circumstances you’re presented with.