Hey beautiful soul!

 

In this episode, I share with you two powerful exercises you can do to help combat energy overwhelm as an Empath/Highly sensitive person as well as some of my favorite crystals for sensitive souls <3

 

Enjoy!

 

// MORE RESOURCES FOR YOUR PERSONAL AND SPIRITUAL EVOLUTION //

FOLLOW ME ON IG @ericawrusso

15 Tools to develop your intuition: https://erica-russo.mykajabi.com/pl/186190

Highest Self Guided Meditation: https://erica-russo.mykajabi.com/pl/2148141668

Free Guided Breathwork Journey: https://erica-russo.mykajabi.com/pl/2148132370