In episode one of The Run4It Podcast, Chris and Will speak to Run4It's resident shoe guru Finlay McAndrew. This is running shoes 101: a broad overview of how different shoes are designed to help runners get the most out of their training, the latest and greatest super foams and carbon plates, and the questions you should be asking when investing in a new pair - whether you've just picked up the sport or you're adding a new weapon to your arsenal. Cue clearly explained technical information washed down with the usual exemplary banter...

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