It's the last episode of the Running 44@60 podcast for 2021 so time to reflect on my favourite top 10 runs of 2021.
Including my 100th Park Run, the Red RAT, Birthday Marathon and of course the Classic Quarter.
Hopefully you will be inspired by some of the top 10 and target them in 2022. When you've completed your big target event in 2022 why not come on the podcast and share your experience with the listeners - get in touch via [email protected] or use to book a recording slot via Zoom click here
Here's the full top 10:
Classic Quarter
Fordh Sen Mighal
Birthday Marathon
100th Park Run
Newport Marathon
5km Challenge
Penrose ParkRun
Eden Half Marathon
Red Rat
Market Rasen ParkRun

To listen to previous episodes of the podcast check them out via my website or check them out on your usual podcast app:
Spotify
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And the book!
12 Business Lessons from Running an Ultra Marathon
The ultimate guide to setting, planning and delivering business and running goals way beyond your comfort zone. 

12 Business lessons from running an ultra marathon is a business book and a running book.

In May 2021 to celebrate his 60th birthday specialist business sales and presentation coach Trevor Lee tackled the Classic Quarter - a 44 mile ultra marathon on the Cornish Coastal path from Lizard Point to Lands End.

12 Business lessons from running an ultra marathon shares Trevor’s determined and persistent journey from making a gutsy announcement at a business event to crossing the finish line 815 days, 350 training runs, 2300 training miles and £7000 of fundraising later.

Trevor passionately shares the ultra running lessons he learnt and turns them into accomplished business advice and ideas, interspersed with highlights from his 2300 miles of persistent and disciplined training.

The 12 business lessons are easy to implement and will be invaluable, inspiring and helpful to small businesses and startups as well as established businesses looking to re-energise. The 12 lessons are also in 'running' format so ideal for anyone planning

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West