Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy, such as what bloodwork is needed, what does spotting mean, when to expect ultrasounds, and why you might be so gosh darn bloated! Be sure to download our free <a href="https://www.shefoundhealth.ca/preparing-for-pregnancy" target="_blank" rel="noopener">Preparing for Pregnancy Guide</a>, and check out these other episdes that dive a bit deeper into specific early pregnancy topics: <ul> <li><a href="https://www.shefoundhealth.ca/blog/morningsickness" target="_blank" rel="noopener">Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy!</a></li> <li><a href="https://www.shefoundhealth.ca/blog/Constipation%20and%20hemorrhoids%20in%20pregnancy" target="_blank" rel="noopener">Constipation & Hemorrhoids in Pregnancy | How to Manage at Home</a></li> <li><a href="https://www.shefoundhealth.ca/blog/Miscarriage" target="_blank" rel="noopener">The Sad Truth about Miscarriage</a></li> </ul>

Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy, such as what bloodwork is needed, what does spotting mean, when to expect ultrasounds, and why you might be so gosh darn bloated! Be sure to download our free Preparing for Pregnancy Guide, and check out these other episdes that dive a bit deeper into specific early pregnancy topics: Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy! Constipation & Hemorrhoids in Pregnancy | How to Manage at Home The Sad Truth about Miscarriage

Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy, such as what bloodwork is needed, what does spotting mean, when to expect ultrasounds, and why you might be so gosh darn bloated! Be sure to download our free <a href="https://www.shefoundhealth.ca/preparing-for-pregnancy" rel="noopener noreferrer">Preparing for Pregnancy Guide</a>, and check out these other episdes that dive a bit deeper into specific early pregnancy topics: <ul> <li><a href="https://www.shefoundhealth.ca/blog/morningsickness" rel="noopener noreferrer">Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy!</a></li> <li><a href="https://www.shefoundhealth.ca/blog/Constipation%20and%20hemorrhoids%20in%20pregnancy" rel="noopener noreferrer">Constipation &amp; Hemorrhoids in Pregnancy | How to Manage at Home</a></li> <li><a href="https://www.shefoundhealth.ca/blog/Miscarriage" rel="noopener noreferrer">The Sad Truth about Miscarriage</a></li> </ul>

Top 10 Must-Know Questions for All Newly Expecting Moms!

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? 

She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood.  We discuss the fourth trimester and how to care for your newborn.  We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships.  We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. 

Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour &amp; delivery and postpartum journey?  If so you have come to the right spot!  Make sure to subscribe to make sure you don't miss out on any episodes! 

We also do birth stories!  Because we truly believe you learn from those who go before you.  Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! 

You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. 

Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

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Parenting

Kids & Family

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

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Top 10 Must-Know Questions for All Newly Expecting Moms!

Top 10 Must-Know Questions for All Newly Expecting Moms!

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