You’re here because you want to be healthier…

You want to feel better in your body…

Maybe you want to lose a few lbs…

And you’re done letting sugar control your life.

So, maybe you’re looking for the best tips and the best things to DO to get back to feeling great.

Am I right?

Well, the truth is that often the best things you can do for your health are actually NOT doing.

That’s right, NOT doing things that are toxic for you can often be more powerful than adding new healthy tools and habits to your life.

In this episode that’s exactly what we’re diving into and I’m sharing the top 10 things to STOP doing in order to see dramatic improvements in your health.

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. 

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Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

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Medical Disclaimer

The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.