Building a Fighter

Top 10 Tips for improving Combat Sports Training (Part 1)


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This week we break down 6 of our top 10 tips for improving combat sports training. Listen in to see how these tips can make a substantial difference in your in and out of camp training!  0:45 Low hanging fruit, easily implementable training improvements.  1:35  #10 – Specificity in training. Address personal weakness and strengths, not every movement looks like ...
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Building a FighterBy Dr. Austin Schoen

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