<p>In today's episode, I share my story and insight on college athletics with ten tips for your mental game. </p>

In today's episode, I share my story and insight on college athletics with ten tips for your mental game.

Top 10 Tips to Elevate your Mental Game as a College Athlete

Hello, hello, and welcome to the podcast. Grab your water and listen to Katelyn Dendas talk about everything health and wellness as a former student-athlete. Conversations about college athletics, fitness, and self-love. Come along as KD explores the post-collegiate athlete life.

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Top 10 Tips to Elevate your Mental Game as a College Athlete

Top 10 Tips to Elevate your Mental Game as a College Athlete