Just me this week… I thought a different type of episode was called for after a long series of interviews. In this episode I give a very slightly controversial top 10 of the ways in which I think endurance athletes of all abilities can improve their performance. This certainly is not a definitive list and nor do I necessarily think it is the best one… The purpose of this episode is to stimulate thought and discussion so please please comment. You can leave a voice message here https://anchor.fm/cambridgeendurancesports/message and of course you can use the various social media platforms listed below. Don’t worry there are plenty more interviews planned for the coming months and of course it shouldn’t be too long before we have some races to report on! PLEASE SHARE THIS EPISODE WHEREVER YOU CAN. Please like our Facebook Page https://www.facebook.com/Cambridge-Endurance-Sport-Podcast-112279984010325/ Contact us at [email protected]. We are also on Twitter @CamEndurance and Instagram .. this is getting more active... camendurancesportspodcasr . Please subscribe and rate or review on ITunes or other platforms. Visit and like our Facebook Page https://www.facebook.com/Cambridge-Endurance-Sport-Podcast-112279984010325/ Contact us at [email protected]. Twitter @CamEndurance and Instagram .this is getting more active..camendurancesportspodcast