The Balanced Body Podcast

Top 3 Lessons I Learned On My Hormone Balancing Journey [Solo Episode]


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In this week's solo episode, Monika Eva dives into the top 3 lessons she learned on her hormone balancing journey that were pivotal in helping her go from:

  • waking up and feeling exhausted
  • dragging her feet through the day 
  • desperately needing coffee to keep her going
  • moody, and annoyed with her body that the weight was stuck to her no matter how hard she tried to get it off 

To ...

  • waking up on her own at 6 am without any alarm clocks
  • feeling energized all day long without any caffeine or pick me ups
  • stable moods all day & month long 
  • And a remarkable 25 lbs + weight loss that had friends and colleagues blown away

Because she's so determined to help you reach your very own health & weight loss goals and wants to end Season 1 of The Balanced Body Podcast with a bang, she's also sharing with you free access to her Shifting The Scale Masterclass so you can boost your energy & kickstart your weight loss.

You can access it here: https://www.monikaeva.com/shiftingthescalemasterclass


Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva

Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:
https://www.monikaeva.com/whatsblockingyou

Learn more about working with Monika here:
https://www.monikaeva.com

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The Balanced Body PodcastBy Monika Eva