In this episode I go over the three most common mistakes I experience in coaching clients when it comes to tracking your macronutrients. 

Tracking macros can be a fantastic way to dial in your goals and elevate your nutrition game. There are a lot of different ways to track your macros but the mistakes we go into today are across the board. 

If you have any questions head over to the show notes at rtcfitness.com.au or leave your questions over at the RTC Fitness YouTube Channel.