The high achiever, controller, and hyper vigilance tendencies are driven by a need for independence, acceptance, and security respectively and often result in self-sabotage. You will learn how to identify self-sabotaging tendencies and how they are impacting the people around you.

If you're feeling frustrated because you're not sure how to have tough conversations with patients or you're worried you might say the wrong thing, then this episode is for you!

In this week's episode, I cover:

1. The psychological concept of self-sabotage – why we get in our own way and how to recognize and shut down self-sabotaging tendencies

2. The high achiever tendency – how it can be motivated by a need for acceptance and how it can lead to unsustainable habits and a loss of touch with reality

3. The hyper vigilance tendency – how it can be driven by a need for security and how it can lead to skepticism and a lack of trust in others.

Subscribe 🔔 and listen 🔊to this episode now❗

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