So many couples don’t reach their health and fitness goals because one person cares about being in shape, while the other doesn’t. Or, other couples both want to be in shape, but take the journey alone and end up butting heads and thwarting each other’s progress so neither end up winning. Are you or have you been in one of these relationships? Wouldn’t you like to feel like a team and feel supported when it gets tough to be accountable and life throws you curve balls? Don’t worry! This episode will help you create a WINNING process for BOTH of you! I’ll be sharing the top 4 things my husband and I do to work together and get in the best shape of our lives every year so you and your partner can do the same.

WHAT YOU WILL HEAR IN THIS EPISODE:

• Four tips to help couples get in shape together
• How to “Set Goals and Timelines” 
• How to “Make a Plan”
• How to handle the curve balls of life and pivot to keep each other accountable and happy
• “Respecting the Plan” and each other’s discipline to follow it
• Why “Communication” is important in the success of getting in shape together

Related Links:

• Website: Oldham Strong
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