🗓️ Book a FREE 1:1 Call with Brooke to see how she can help you superpower your personal growth and build the life and business of your dreams. https://calendly.com/brooke-plack

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When we think of workplace anxiety, we usually picture someone having a panic attack. But for high-achieving women and business owners, anxiety doesn't look like panic—it looks like "productivity." It disguises itself as perfectionism, hustle, and an obsession with control.

Because we get praised for our relentless work ethic, we often don't realize our nervous systems are entirely fried until our bodies force us to shut down.

In this video, I am pulling back the curtain on the harsh reality of CEO burnout. We are discussing the top 5 hidden symptoms of high-functioning anxiety at work. From the "Do It Myself" rage to the physical dread of a Slack notification, I am breaking down what your body is actually trying to tell you, and how to fix it before your business breaks you.

In this video, we cover:

The "Do It Myself" Rage: Why you are snapping at your team over minor mistakes.

High-Functioning Freeze: Why you stare at your screen for 20 minutes without typing a word.

Productive Procrastination: How perfectionism acts as a defense mechanism against real growth.

The "Cortisol Flush": The 5-minute morning habit you MUST adopt to protect your nervous system.

👇 Your business can survive you taking a break. It cannot survive you having a breakdown. Book a strategy call with me to fix the systems that are causing your burnout:

https://www.google.com/search?q=https://calendly.com/brooke-plack

#WorkplaceAnxiety #HighFunctioningAnxiety #CEOMindset #MentalHealthAtWork #BurnoutRecovery #HighAchievingWoman #EntrepreneurLife #ProductivityTips #StressManagement #WomenInBusiness

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For Business Inquiries: [email protected]

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Production by Clanton Creative  www.clantoncreative.com

All music is licensed through Premium Beat.

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

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