<p>Alex puts Matt on the spot to guess the top 5 easiest states to stay in shape. We break down why certain states make fitness easier—and which ones surprised us the most.</p>

Alex puts Matt on the spot to guess the top 5 easiest states to stay in shape. We break down why certain states make fitness easier—and which ones surprised us the most.

Top 5 Easiest States to Stay in Shape

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health &amp; fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

Health & Fitness

Nutrition

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

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Top 5 Easiest States to Stay in Shape

Top 5 Easiest States to Stay in Shape