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Top 5 Natural Remedies for Wellness | episode 299
top 5 remedies
Top 5 Natural Remedies for Wellness
When it comes to staying healthy and prepared, natural remedies are an excellent addition to your toolkit. In this episode, we explore five powerful, tried-and-true remedies that preppers and wellness enthusiasts alike swear by. Let’s dive in!
1. Fire Cider
This zesty tonic is a prepper’s dream for boosting immunity. Made with apple cider vinegar, garlic, onions, ginger, and a hint of spice, fire cider is a natural way to ward off colds and flu. It’s simple to make at home and can be taken daily as a preventative measure.
2. Elderberry Syrup
Elderberries have long been celebrated for their antiviral properties. Making your own elderberry syrup is easy and cost-effective. Use it to help reduce the severity of colds and flu, or as a delicious way to support your immune system year-round.
3. Oil of Oregano
Known for its potent antibacterial and antiviral effects, oil of oregano is a natural remedy that’s easy to carry and use. A few drops in water can help combat infections or support your immune system during cold and flu season.
4. Fermented Garlic Honey
This remedy combines the antimicrobial powers of garlic with the soothing properties of honey. It’s great for sore throats and immune support. Simply peel garlic cloves, cover them with honey in a jar, and let the mixture ferment for a few weeks.
5. Mullein Tea
For respiratory health, mullein tea is unbeatable. Whether you’re dealing with a persistent cough or just want to support your lungs, this herbal tea has been trusted for generations. It’s also easy to find or forage in many areas.
These remedies are simple to make, cost-effective, and incredibly versatile. Tune in to the full podcast episode for more details and preparation tips. Stay healthy, stay prepared!
Links
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
FastRack – One Gallon Wide Mouth Jar with White METAL Airtight Lid
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The Survivalpunk Army and get access to exclusive
content and discounts!
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The post Top 5 Natural Remedies for Wellness | episode 299 appeared first on Survivalpunk.
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By Survival Punk
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top 5 remedies
Top 5 Natural Remedies for Wellness
When it comes to staying healthy and prepared, natural remedies are an excellent addition to your toolkit. In this episode, we explore five powerful, tried-and-true remedies that preppers and wellness enthusiasts alike swear by. Let’s dive in!
1. Fire Cider
This zesty tonic is a prepper’s dream for boosting immunity. Made with apple cider vinegar, garlic, onions, ginger, and a hint of spice, fire cider is a natural way to ward off colds and flu. It’s simple to make at home and can be taken daily as a preventative measure.
2. Elderberry Syrup
Elderberries have long been celebrated for their antiviral properties. Making your own elderberry syrup is easy and cost-effective. Use it to help reduce the severity of colds and flu, or as a delicious way to support your immune system year-round.
3. Oil of Oregano
Known for its potent antibacterial and antiviral effects, oil of oregano is a natural remedy that’s easy to carry and use. A few drops in water can help combat infections or support your immune system during cold and flu season.
4. Fermented Garlic Honey
This remedy combines the antimicrobial powers of garlic with the soothing properties of honey. It’s great for sore throats and immune support. Simply peel garlic cloves, cover them with honey in a jar, and let the mixture ferment for a few weeks.
5. Mullein Tea
For respiratory health, mullein tea is unbeatable. Whether you’re dealing with a persistent cough or just want to support your lungs, this herbal tea has been trusted for generations. It’s also easy to find or forage in many areas.
These remedies are simple to make, cost-effective, and incredibly versatile. Tune in to the full podcast episode for more details and preparation tips. Stay healthy, stay prepared!
Links
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
FastRack – One Gallon Wide Mouth Jar with White METAL Airtight Lid
Think this post was worth 20 cents? Consider joining
The Survivalpunk Army and get access to exclusive
content and discounts!
Don’t forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube
Want To help make sure there is a podcast Each and every week? Join us on Patreon
Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment.
Like this post? Consider signing up for my email list here > Subscribe
Join Our Exciting Facebook Group and get involved Survival Punk Punk’s
The post Top 5 Natural Remedies for Wellness | episode 299 appeared first on Survivalpunk.
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