Ali and Coreen review the Top 5 Challenges faced when getting to Know Your Values in our first free Zoom Q&A session! One of our incredible students, Gavin, joins us to help us get the ball rolling on these sessions. 

Interested in the Know Your Values virtual course? Learn more here: https://values-basedliving.com/courses/know-your-values/

⁠PATREON⁠: Join us on Patreon or more podcast episodes that go deeper: ⁠⁠⁠https://www.patreon.com/valuesbasedliving⁠⁠⁠

⁠VALUES QUIZ⁠: Get started with our free Values Quiz: ⁠https://values-basedliving.com/top_five_values_quiz/⁠

Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.

Values Based Living support is not meant to replace therapy or advice from health care professionals. 

Also referenced:  

The Language of Emotions, by Karla McLaren 

The Power of Vulnerability, by Brené Brown  

Tangentially Speaking podcast, by Chris Ryan