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Top 7 Life Lessons From 2024 | Episode 21
We wanted to pass on some important things that we’ve learned in 2024!! This isn’t a SET YOUR 2025 GOALS, LINE EM UP AND BE STRICT with yourself episode. Quite the opposite, actually. We hope to take the pressure of the new year off of you; remind you that small steps are big wins. Happy new year to you!! We hope it’s whatever you want it to be, but most importantly, we hope you thrive in whatever capacity you wish to thrive. Believe in yourself, conquer your mind, connect to your soul and do it for you. F*ck the fear, take your power back.
TIMESTAMPS:
00:00:00 - intro blab
00:02:00 - what was 2024 as a whole for us?
00:04:44 - taking the pressure off of the new year
00:06:35 - EXERCISE TO EXERCISE
00:13:49 - LESSON 1 - Letting go of fear/embarrassment
00:16:36 - the reality of judgment from others
00:18:28 - LESSON 2 - there is no mold to living
00:21:45 - LESSON 3 - Being creative has no structure
00:23:40 - LESSON 4 - you can conquer your anxiety
00:27:34 - social anxiety CAN be fixed
00:28:53 - face turning red, who cares at this point
00:35:38 - LESSON 5 - the importance of having fun
00:39:30 - it’s the phone
00:46:24 - LESSON 6 - reinventing yourself
00:50:58 - leveling up
00:54:37 - LESSON 7 - low self esteem will be your greatest downfall
01:01:21 - ins and outs for 2025
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By Calm and Chaotic PodcastWe wanted to pass on some important things that we’ve learned in 2024!! This isn’t a SET YOUR 2025 GOALS, LINE EM UP AND BE STRICT with yourself episode. Quite the opposite, actually. We hope to take the pressure of the new year off of you; remind you that small steps are big wins. Happy new year to you!! We hope it’s whatever you want it to be, but most importantly, we hope you thrive in whatever capacity you wish to thrive. Believe in yourself, conquer your mind, connect to your soul and do it for you. F*ck the fear, take your power back.
TIMESTAMPS:
00:00:00 - intro blab
00:02:00 - what was 2024 as a whole for us?
00:04:44 - taking the pressure off of the new year
00:06:35 - EXERCISE TO EXERCISE
00:13:49 - LESSON 1 - Letting go of fear/embarrassment
00:16:36 - the reality of judgment from others
00:18:28 - LESSON 2 - there is no mold to living
00:21:45 - LESSON 3 - Being creative has no structure
00:23:40 - LESSON 4 - you can conquer your anxiety
00:27:34 - social anxiety CAN be fixed
00:28:53 - face turning red, who cares at this point
00:35:38 - LESSON 5 - the importance of having fun
00:39:30 - it’s the phone
00:46:24 - LESSON 6 - reinventing yourself
00:50:58 - leveling up
00:54:37 - LESSON 7 - low self esteem will be your greatest downfall
01:01:21 - ins and outs for 2025