303: Top 5 Foods To Protect Yourself From Viruses & Balance Your Hormones | Dr Neal Barnard

This might be the most important podcast you listen to all year. In this episode, I sit down with Dr Neal Barnard to delve into the latest findings in nutrition science and discover how the foods we eat can protect us from COVID-19. We also dive deep into how to eat your way to exceptional health, peak fertility (even if you’ve been struggling to get pregnant for ages), how to avoid the deadly lifestyle diseases that kill millions each year, as well as how to rapidly recalibrate your hormones when they’re out of balance. Head to https://melissaambrosini.com/303 for full episode resources and more inspiring weekly episodes. Hosted on Acast. See acast.com/privacy for more information.