There’s a saying that goes “April Showers bring May Flowers” that talks about the natural turning of the seasons and how the wonderful spring rains. Each year this turning of the page comes about bringing the awakening rains of early spring, and then the comfortably warmth and rich smells of May bursting into flowers. Unless you’re in Canada, where sometimes it decides that May is a perfectly acceptable month to snow in, but that’s another matter. May Ray Day celebrates this turning of the seasons, and encourages you to get out and enjoy it!

“No matter the risks we take, we always consider the end to be too soon, even though in life, more than anything else, quality should be more important than quantity.”

– Alex Honnold

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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