01.02.2024 - By Rafal Matuszewski
In this episode, I put together the 3 most listened episodes of 2023 on my podcast. We cover negativity, knee pain, and the bigger picture for your fitness goals.
Enjoy!
Here's the 15 minute Kinstretch workout: youtu.be/BShMuLGtJSQ
Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training
You can watch the latest episode here: youtu.be/oQYx_y05rao
Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3