In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.

You will learn: 

• What contributes to poor skin. 1:08 
• What top food choices to make for glowing skin. 3:11 
• The Best Vitamin E for skin rejuvenation. 5:31 
• What one supplements protects UV skin damage, boosts mood and protects bone health. Known as the Happy Hormone. 6:24 
• The scoop on lysine and Vitamin C. 7:36
• The best moisturizer to soften skin and refine wrinkles. 8:08

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

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