Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN

“I lost 20 lbs. without realizing it.  I kept my focus on my health rather than the number on the scale.  I have this new pattern of living, focusing on what I want.  Not what I don’t want.  I even lost 4 lbs. from Thanksgiving to Christmas!  This is amazing, because I’m a cookie girl, I love to bake, I’m known for my cooking.  I learned the secret to weight loss is getting the inflammation down.  Not counting calories or living in the gym.  I still bake, exercise, enjoy my life even more because I know I have control over my weight, because I control the inflammation.  You can do it too!” 

- Pam
Thyrosisters Patients

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

“I was diagnosed with Hashimoto’s years ago, and always felt like I was just managing my symptoms.  Earlier this year I turned 50, had several stressful events, and felt extreme fatigue, brain fog, had a rash that would come and go, and my weight was up.  We discovered I had a parasite ( Blastocyst), and in four months of changing my diet, some targeted supplements, I’ve lost 20 lbs, I’m sleeping better, the rash is gone, and my energy is up”. 

- Jenny
Thyrosisters Patient

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

“I had brain fog, weight gain, everything felt so heavy.  I didn’t want to work out anymore, my periods were all over the map. 

After 2.5 months on the ThyroSisters program, it’s the first time in two years I finally recognize myself again.  My periods are regular again,  my energy is up, I’m not quick to judge, I’ve lost the stubborn weight”.  

- Katy
Thyrosisters Patient

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

Welcome to the "Weight Loss for Women Over 50 Masterclass" series, where we delve into the intricacies of achieving optimal health and vitality. In this enlightening episode, we're joined by Dr. Joni Labbe, a distinguished functional health practitioner, clinical nutritionist, and chiropractor with a focus on science-based nutrition for thyroid health, particularly hypothyroidism and Hashimoto's.

Dr. Labbe, with over two decades of experience, has dedicated her life to empowering premenopausal and menopausal women to reclaim their well-being. As the founder of ThyroSisters and the creator of the Thyroid MVP program, she offers a unique, comprehensive approach to managing hormonal challenges. Her mission is to dismantle the misconceptions surrounding thyroid issues and to provide clarity on the often-misunderstood symptoms and treatments.

In this masterclass, Dr. Labbe shares her personal journey with Hashimoto's, providing insights into the autoimmune condition that could be the hidden culprit behind fatigue and stubborn weight gain. She discusses the importance of understanding the root causes of health issues, such as adrenal fatigue and inflammation, and how they impact weight loss and overall health.

Join us as we explore the symptoms that go beyond weight struggles, from brain fog to loss of libido, and learn why conventional blood work may not always tell the full story. Dr. Labbe emphasizes the significance of comprehensive functional medicine lab work and personalized protocols to address individual health needs.

Whether you're struggling with thyroid health or seeking to understand the complex relationship between hormones and weight loss, this episode is a treasure trove of knowledge that will guide you towards a vibrant, healthier you.

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

In this special episode we are sharing a special presentation on "Hypothyroid Myths" that Dr. Joni Labbe recently gave at Lagree Red Studio in Carlsbad, CA. 

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

Join us in this insightful episode as Dr. Joni Labbe talks to Ginny Mahar, the dynamic founder of the Hypothyroid Chef. Embark on a journey to transform your kitchen and your lifestyle by embracing gluten-free cooking. Tune in as Ginny shares her personal experience and invaluable tips to enjoy the freedom and control that a gluten-free diet can offer. Discover how to make gluten-free cooking fun, easy, and rewarding, and not feel like you're running a restaurant. This is not just about food; it's about shaping your destiny and embracing the joy of a healthier lifestyle. A must-listen for anyone aspiring to turn their kitchen into a gluten-free haven.

Click the link below to sign up for Ginny’s Thyroid-Healthy Grocery guide featuring more than 130 delicious, colorful, nutrient-dense foods we CAN eat! https://www.hypothyroidchef.com/grocery

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

On this episode, Dr. Labbe delved deep into the topic of hair loss, which despite not being one of society's most pressing issues, is an important health concern that deserves attention.

Here are the key points discussed:

1. The Body's Prioritization: Our bodies, in their wisdom, divert energy and nutrients from hair, skin, and nails to vital organs like the heart, lungs, kidneys, and thyroid in order to optimize overall health.
2. Alopecia and Other Conditions: We explored various reasons for hair loss, such as alopecia, an autoimmune disease that can cause hair loss in patches or completely, which is often linked to thyroid issues like Hashimoto's. Other autoimmune diseases such as lupus and untreated celiac disease can also contribute to hair loss.
3. Role of High Testosterone: PCOS (Polycystic Ovarian Syndrome) or high testosterone levels can contribute to hair loss. Imbalances like insulin resistance, or an imbalance of estrogen and progesterone, or even high cortisol may be at play.
4. Hormonal Fluctuations: During menopause and perimenopause, fluctuations in hormones may lead to hair loss. Also, the quantity of active thyroid hormone (T3) can have an impact on hair growth.
5. Medications and Their Side Effects: Medications can sometimes cause hair thinning, or other unpleasant side effects, and there's a need for caution in using products like Rogaine whose long-term effects are unknown.
6. Natural Approach: We discussed the benefits of a natural approach to hair loss, focusing on restoring balance to the body's hormones, neurotransmitters, etc.
7. Science-backed Remedies: We discussed a range of remedies such as evening primrose, biotin, green tea, checking iron levels, lysine, arginine, Saw Palmetto, MSM, zinc, and stinging nettles.
8. Importance of Diet: An anti-inflammatory diet filled with healthy fats, quality proteins, and lower glycemic foods can support hair health and aid in thyroid conversion.
9. Stress Management: High stress levels and consequent high cortisol can contribute to hair loss. We highlighted the importance of finding stress relief activities that work for you.
10. Positive Mindset: The power of positive thinking and its impact on the body's response was also stressed.

Remember, reversing thyroid hair loss takes time, usually six to nine months, and it's usually the last thing to return when your body is regaining balance. But with time, patience, and the right approach, you should be able to see baby hairs coming back gradually.

For more details or help with your thyroid issues, consider setting up a complimentary clarity call to discuss solutions to these complex symptoms.

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

In this episode Dr. Labbe discusses:

Introduction:

• Autoimmune diseases often have invisible symptoms and can fluctuate over time.
• Common autoimmune diseases include Lupus, arthritis, multiple sclerosis, psoriasis, fibromyalgia, and Hashimoto's thyroiditis.

Understanding Autoimmunity:

• Autoimmunity occurs when the immune system mistakenly attacks the body's own tissues.
• The immune system misbehaves, attacking healthy tissues instead of external threats.
• Hashimoto's thyroiditis is an example of an autoimmune disease.

Causes of Autoimmunity:

• Autoimmune diseases can be caused by a combination of genetic predisposition, environmental factors, and epigenetics.
• Predisposition refers to certain characteristics that make individuals more susceptible to developing an autoimmune disease.
• Genetic factors like HLA, p53, and IL10 genes have been associated with Hashimoto's and other autoimmune diseases.
• Environmental triggers, such as intestinal permeability (leaky gut), infections like Epstein Barr virus, and chronic infections like Lyme disease, can contribute to autoimmunity.
• Exposure to pollutants, toxins, chemicals, heavy metals, and mold can also act as triggers.
• Physical or psychological trauma and chronic stress can impact the immune system and trigger autoimmune irregularities.
• Epigenetics, the study of biological processes that switch genes on and off, can play a role in the development of autoimmune diseases.

The Importance of Identifying Triggers and Predispositions:

• Understanding triggers and predispositions is crucial in managing autoimmune diseases.
• Functional blood tests and specialized labs like Cyrex Labs can help identify infections, hormonal imbalances, allergies, immune cell counts, and food intolerances.
• Identifying triggers and predispositions can provide insights into the causes of autoimmune diseases and guide personalized treatment approaches.
• Recognizing and addressing triggers can help reduce symptoms and improve overall health.

Conclusion:

• Autoimmune diseases require a comprehensive understanding of triggers, predispositions, and lifestyle factors.
• Identifying and addressing triggers is essential for effectively managing Hashimoto's and other autoimmune conditions.
• Functional testing and consultations with healthcare professionals can provide valuable insights and guidance in addressing autoimmune triggers and improving overall well-being.

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.

You will learn: 

• What contributes to poor skin. 1:08 
• What top food choices to make for glowing skin. 3:11 
• The Best Vitamin E for skin rejuvenation. 5:31 
• What one supplements protects UV skin damage, boosts mood and protects bone health. Known as the Happy Hormone. 6:24 
• The scoop on lysine and Vitamin C. 7:36
• The best moisturizer to soften skin and refine wrinkles. 8:08

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/

In This Episode, Dr. Joni Labbe, Reveals:

• Negative thoughts and emotions can adversely affect our health, biochemistry, hormones, and emotions.
• Maintaining a positive attitude and practicing positive self-talk, visualization, prayer, or meditation can improve our ability to cope with stress and heal.
• Functional medicine focuses on health management and has made significant progress in managing chronic health conditions.
• Dr. Carolyn Leaf, a neuroscientist, teaches how toxic thoughts and emotions affect our overall health. Her book "Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions" is highly recommended.
• Epigenetics examines the collective impact of genes, environment, food, social interactions, supplements, and mental/emotional state on the quality of life.
• Managing stress is crucial for overall well-being, especially for those with chronic health conditions such as Hashimoto's and hypothyroidism.
• Adrenal glands can impact emotions, energy levels, gut-brain function, thyroid health, and sleep quality.
• The first step to better health is checking blood work and adopting a self-care attitude.
• Chronic stress can cause inflammation, depress the immune system, alter moods, and affect relationships.
• Adrenal imbalances are common and can impact thyroid function.
• Addressing chronic viruses, environmental toxins, and food tolerances can help improve adrenal health and overall well-being.

Resources:

FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.

Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a

Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?

Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a

Follow Us On Instagram: https://www.instagram.com/thyrosisters/