"With the T20 World Cup still underway in the United Arab Emirates, the big guns like India have not been having it easy and are on the brink of elimination and not making the semi-finals after two losses to Pakistan and New Zealand. The Proteas have won their last two matches and they play Bangladesh in the next game. Independent Newspaper's Zaahier Adams, is the one of the few South African journalists covering this tournament and he helps us with the insight."

"Finally, Mamelodi Sundowns lifted the MTN8 title after 14 years after beating Cape Town City on penalties in the final played at Moses Mabhida stadium on Saturday. It was for the first time a PSL match was played in front of fans in 19 months. Co-Head Coach Manqoba Mngqithi and man of the match Denis Onyango were in studio for celebration interviews."

"During his days, he was one of the top all rounders in local first class cricket, playing for a very strong Western Province side with Brian McMillan and Craig Matthews. Former Proteas all-rounder Eric Simon also went on to coach the national team during a failed ICC World Cup campaign on home soil in 2003. He looks back at his career and helps to preview Proteas T20 World Cup match against Sri Lanka."

"Mamelodi Sundowns are attempting to win their first MTN8 title in 14 years but Cape Town City are also waiting for a massive upset at the Moses Mabhida stadium in Durban. Former orlando Pirates midiflder and tournament ambassador Joseph "Duku-Duku" Makhanya, is clear that the Citizens will be crowned Wafa-Wafa champions."

"SABC Sport has signed an exciting multilayer broadcast rights agreement with the NBA. As part of this partnership, SABC Sport will air more than 35 games throughout the season. SABC Sport General Manager Gary Rathbone has more details on this groundbreaking announcement and also answers questions on why the T20 Cricket World Cup is not shown live on SABC TV."

"The Social Justice and National Building (SJN) hearings focused on transformation matters in cricket and led by the Ombudsman Advocate Dumisa Ntsebeza is on its final week. And there's been a lot of revelations coming from this week's hearings especially around match fixing and players who were banned. Sport 24 journalist Khanyiso Tshwaku reviews the hearings from this week."

"Netball South Africa President Cecilia Molekwane has spoken about her vision for the sport and the federation following her re-lection at the latest elections. Molekwane has been Netball SA's President since 2017 and during this period, the sport has improved a lot on and off the court."

"It's a busy schedule of boxing tournaments all around the Southern African region. The Gauteng Boxing Promoters Association in partnership with the Gauteng Department of Sport will be staging Hot Summer Knockouts tournament at the Booysens club. GBPA Chairman TK Kometsi helps us to look forward to this tournament. SA flyweight champion Smangele Hadebe looks forward to her fight in Botswana this coming weekend and former SA junior featherweight champ Thato Bonokoane reflects on his victory from last week's tournament in Pietermaritzburg.

"AmaZulu made history when they reached the lucrative CAF Champions League group stages in their first attempt and eliminated the record four times African champions TP Mazembe in the process. Usuthu are one of the five Southern African teams in the group stages, which will start in February next year. Head coach Benni McCarthy reflects on this exciting qualification and the challenges they had to overcome in Lubumbashi to pull this off."

"The humiliation that Manchester United received at the hands of Liverpool this past weekend, losing 5-0 in the English Premier League (EPL) game, has seen a speculation overdrive about the future of United's head coach Ole Gunnar Solskjaer. Former Chelsea and Inter Milan head coach Antonio Conten has been linked to the Red Devils. But The Guardian sports writer and Desk Editor Ed Aarons comes with a different angle on these rumours."