We spoke to Freelance Reporter Simnikiwe Xabanisa about the coverage of the Cricket SA's social justice and nation building hearings which have been dubbed the Truth and Reconciliation Commission of cricket in South Africa. 

We also spoke to swimming head coach Dean Price about Tatjana Schoenmaker and how our swimmers have done at the Tokyo Olympics. 

We got the thoughts of Dr Denise Bouah who is a counselling psychologist specialising in Sport Psychology after Simone Biles withdrew from the Olympics due to mental health

We also spoke to former Zambia Boxing Federation President Dr Kennedy Mubita on the federation sending three boxers to the Olympics.

We got the thoughts of former South African Boxing champion Phillip Ndou and Boxing Writer Bongani Magasela on South Africa not having boxers at the Tokyo Olympics.

We found out more about TS Galaxy midfielder Ethan Brooks who is one of the emerging stars in South African football and he caught a lot of people’s attention during the recent COSAFA Cup tournament.

Kaizer Chiefs announced the signing of Keagan Dolly and Alexander Cole both on three-year contracts. We spoke to Corporate Communications Manager at  Chiefs Vina Maphosa.

We spoke to Athletics Commentator Manfred Sadler about how Team SA has done at the Tokyo Olympics so far. Former Boks and Sharks Winger Lwazi Mvovo gave us his thoughts on the Springboks 22-17 loss to the British and Irish Lions. City Press Sports Editor Timothy Molobi spoke to us about a story he did on South Africa's U-23 who threatened not play their opening game against Japan because they hadn't agreed with SAFA over bonuses.