On #Boxingwednesday Part 2 of our conversation with former world champion Lovemore Ndou about how we can move boxing in SA forward and make the sport great again.

Banyana Banyana head coach Desiree Ellis spoke to us about the team perfomance in the Cosafa Women's Championships and looked ahead to malawi clash.

We spoke to newly signed Swallows fc left-back Sifiso Hlanti about his move to join the Dube birds.

We continued our discussion on broadcasting rights with chairperson of the sports broadcasting services regulations councillor Palesa Kadi.

SAFA and other African football associations endorse Mamelodi Sundowns boss Dr Patrice Motsepe's bid to become CAF president. We spoke to president of the Siera Leone Football Association Isha Johansen.

Berry Hendricks was elected as president of SASCOC and we spoke to Dr Sam Ramsamy who was tasked with overseeing the elections.

We spoke to Bloemfontein Celtic coach John Maduka after his team beat Supersport United 1-0 on Saturday to book their place in the MTN8 final where they will play Orlando Pirates.

On #Flashbackfriday we reflected on a career and journey of Kaizer Chiefs Legend Dr Howard Freese.

Part 3 of our conversation about the state of basketball in SA, we spoke to president of the Northern Cape Sports confederation Farell Moses. We also spoke to friends of Basketball Hale Bogolane and former SA women's national team coach about challenges, solutions and way forward.

On #Boxingwednesday we spoke to former world champion Lovemore Ndou about life after boxing and Law career.