Michael Abrahamson is joined by Olympian Zandre Labuschagne - she has represented South Africa at the 2004 Summer Olympics in Athens – thereby making her the first female artistic gymnast to represent South Africa at the Olympics in 44 years.

Guest: Tiyani Mabunda, former Mamelodi Sundowns midfielder

Michael Abrahamson chats to former Mamelodi Sundowns midfielder Tiyani Mabunda as they pay tribute to the late Sundowns official, Alex Shakoane.

Guest: Vincent Ntunja, Assistant coach at the Cape Town Tigers

Ahead of the Basketball League Africa games in Kigali, Michael Abrahamson chats to assistant coach at the Cape Town Tigers, Vincent Ntunja on their preparation for the tournament. 

Guest; Michael Vlismas

Michael Abrahamson along with Michael Vlismas pay tribute to a golfing legend in South Africa, John Bland who passed away earlier in the week. 

The Autobiography is a feature where we chat to legends of South African sport and Michael Abrahamson had a chance to chat to Dr. Ali Bacher who was a renowned cricket administrator. 

South Africa is going to the 2023 Cricket World Cup thanks to mother nature, Machael Abrahamson is joined by Alviro Petersen on the qualification as well as how the season has gone for the Proteas. 

NBA Playoffs and Michael is joined by Junior Yele, as they look ahead to which team will make it to their respective conference finals. 

Guest: Bernard Jackman, a former Ireland hooker

The United Rugby Championship is getting closer to the finale and Irish teams are looking good. Michael chats with Bernard Jackman, a former Ireland hooker on the dominance of Irish rugby. 

Guest: Prince Ndiweni, F1 Correspondent

On the weekend recap, Michael Abrahamson catches up with Prince Ndiweni, F1 Correspondent to look back at the Miami GP. 

Guest: Khotso Sello, Rugby correspondent 

Michael Abrahamson looks ahead to the United Rugby Championship with rugby correspondent Khotso Sello as well as the reappointment of John Plumtree as Sharks coach.