We spoke to Banyana Banyana coach Desiree Ellis to reflect on their historic 17-0 win over the Comoros in their opening game of this year’s COSAFA Women’s Championship in Port Elizabeth on Wednesday.

Former Mamelodi Sundowns media officer Thulani Thuswa spoke to us on the reasons why left club.

SABC Cricket Commentator Aslam Khota looked ahead to the SA Cricket Awards that will take place on August 03.

We spoke to SuperSport United CEO Stan Matthews on the future of his star players Aubrey Modiba and Teboho Mokoena and expectations ahead of the season. Khama Billiat’s agent Mike Ngobeni provided clarity on his client’s future with Mamelodi Sundowns interested. Sundowns coach Pitso Mosimane also spoke to us about preparations for the new season and his future at the club.

We spoke to SuperSport United CEO Stan Matthews on the future of his star players Aubrey Modiba and Teboho Mokoena and expectations ahead of the season. Khama Billiat’s agent Mike Ngobeni provided clarity on his client’s future with Mamelodi Sundowns interested. Sundowns coach Pitso Mosimane also spoke to us about preparations for the new season and his future at the club.

We spoke to SABC Sport Reporter Velile Mnyandu to get his views on Kaizer Chiefs losing the Soweto Derby 2-0 against Orlando Pirates.

We spoke to SABC Sport Reporter Velile Mnyandu to get his views on Kaizer Chiefs losing the Soweto Derby 2-0 against Orlando Pirates.

Flash Back Friday - We hosted football legend Duncan Crowie. He joined us live from our SABC Studios in Cape Town.

Flash Back Friday - We hosted football legend Duncan Crowie. He joined us live from our SABC Studios in Cape Town.

We spoke to Kaizer Chiefs' Vina Maphosa about the club's pre-season preparations and player transfers.

We spoke to Kaizer Chiefs' Vina Maphosa about the club's pre-season preparations and player transfers.

We were joined on the line, all the way from Las Vegas by Manny Pacquiao's trainer Freddie Roach. He is widely regarded as one of the best boxing trainers of all time.