Are you dreading the holiday season? Are you already tired, stressed, overwhelmed and it’s just starting? Listen to my talk in front of a Families Overcoming Addiction Support Group on the top ten ways to thrive during this not always perfectly joyful time with our friends and families!

Top Ten Ways to Manage Holiday Stress

After 30 years of living all sides of addiction, alcoholism, and recovery and Ruth is here to motivate, inspire and empower you on your path in recovery. There will be poetry and the occasional song lyrics and it won’t be all serious all the time, because recovery and life are as full of as much joy and laughter as you allow. Tune in and be reminded that YOU ARE NOT ALONE, that you are seen and there always is hope. Let’s do this, together.

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Top Ten Ways to Manage Holiday Stress

Top Ten Ways to Manage Holiday Stress