Whitney is a personal trainer with Elevate Strong and a member at Top Tier Fitness in Winston-Salem.  She shares what fitness means to her, including why a trainer with a home gym enjoys doing her own workouts at Top Tier.  Plus, as single parents, Whitney and Ben discuss the positives of having their own children with them at the gym.

Justin is a veteran of the gym and sits down to share his fitness journey, thoughts on doing a "cold plunge" and why he loves bad habits.

Kathryn is one of the amazing coaches at Top Tier Fitness in downtown Winston-Salem.  She and her husband Wes join us for a conversation about their fitness journey and the balance they've found in their lives through parenthood, career changes and more.

Erin and Layla, mom and daughter, train together at Top Tier Fitness in downtown Winston-Salem.  Both together and separately, they have an amazing fitness journey to share.

Former Tennessee standout college football player, Curt Maggitt, shares his fitness journey and many of the other aspects of his life that make him such a fascinating person. 

Resurrecting Top Tier Talks with Adam Whitten at Triad Podcast Network. We share our story, how we found Top Tier, bought Top Tier and what our vision and hope is for our gym culture! Stay tuned for monthly podcasts with members. 

We have the opportunity to sit down with member Tyler Goode and hear about how he got into the Marines, how he found functional fitness, navigating injury and not being able to workout, balancing training, work and parenthood- enjoy!