Fritz and Brownlow discuss memories of the ACC Tournament in Greensboro and the possibility of a fan-less NCAA Tourney due to the Coronavirus.

Fritz and Brownlow talk about the tragic passing of Kobe Bryant and his daughter, GiGi; John, Keri, and Alyssa Altobelli; Sarah and Payton Chester; Christina Mauser; and the pilot, Ara Zobayan. This episode details our reactions and thoughts on Kobe Bryant's impact and how his legacy can be truthfully and respectfully remembered.

Fritz and Brownlow discuss Luke Kuechly’s retirement and the dangers of playing football. They also dive into OBJ’s behavior at the CFP Championship game.

Fritz shares her recent sexual harassment experience with Lauren Brownlow. The pair discuss what they think it’ll take to see change and an end to the behavior.

Fritz and Brownlow talk about Le’Veon Bell and his method of recovering from the flu. They also pose questions about Michael Vick and outrage around being selected as an honorary NFL Pro Bowl captain. This episode is capped off with the pair’s favorite Christmas songs.

Fritz and Brownlow talk about the biggest stories dominating headlines over the last week: Myles Garrett and his upheld suspension, Colin Kaepernick and the ATL workout, and Charles Barkley’s comments directed at Axios’ Alexi McCammond.

Fritz and Brownlow kick off this episode with their thoughts on the ACC starting college basketball with in-conference opponents and they end it with thoughts on the firing of Willie Taggart.

Brownlow and Fritz discuss their thoughts on the comments and firing of their Assistant GM of the Houston Astros.

Brownlow’s back and shares stories from Europe. Fritz and Brownlow also talk NFL, Kyle vs Cam, and Patrick Mahomes.

N&O’s UNC beat writer Jonathan Alexander and Fritz discuss the Panthers’ QB debate. They also recap the ACC’s Operation Basketball Media Day and do the Twitter Q&A thing.