This weeks parsha talks about the importance of guarding one’s words with filled ourselves and therefore expressing ourselves with words of Torah.

On this episode we are going to talk about what does it mean to implement and take into action on a daily basis a Moshiach Diet.

On this episode we are going to talk about how hypertension can be linked to psychological issues, anxiety and emotional distress. And how can visualization, prayer and meditation can alleviate and lower hypertension and heal one’s emotions and release negative emotions and traumatic experiences.

The Power of Art Therapy & Guided Imagery . On this episode we will be talking about how art and guided imagery can help on our healing journey with HaShem.

Forgiveness & Achieving Freedom Through Prayer & Torah. This episode is to remind how possible it is for someone to achieve emotional freedom and healing through taking the decision to let go of those fears and those negative feelings through the power of prayer.

On this episode we are talking about the positive power of what forgiveness has in our lives. Shabbat Shalom!

On this episode we will be talking about how important it is to do Teshuvah with simchah (joy), as well as how important it is be Thankful to HaShem for everything that we currently have in our lives.