Kabbalah Café
Creation & Redemption - Part 4
Understand Your Feelings
With Rabbi Ari Sollish
Recorded live at The Torah Center ATL on Sunday, April 12th ,2026.
Emotions are big. In Kabbalah, they are likened to mountains: broad, tall, and sweeping. They have ups and downs, and they ebb and flow. Sometimes, they can feel out of control.
But another truth about emotions is that they can be really hard to understand. We might feel something strongly, but be unable to identify it precisely or discern its origin.
Kabbalah gives us the tools to understand our feelings. By mapping the human soul, Jewish mysticism provides the language to name our emotions, recognize their source, and exercise greater self-control.
In this session of Kabbalah Café we explore the soul of feelings and the power of self-mastery.
The Torah Center ATL takes pride in offering innovative, inclusive, and impactful educational programs to all. People from a diverse spectrum of life find the Torah Center to be a warm and non-judgmental community in which to experience the richness and authenticity of Jewish learning and heritage.
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