Join cohost Athena and Mims in their first new episode of 2025. Learn their words for the year and why they encourae the Torn Tribe to consider choosing a word of focus or theme for the year. How do you start the year with purpose and intention? What are you working to manifest in 2025? Check out the podcasts new Torn Thought Thursdays on socials. Reach out with feedback, torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and X: @tornmlb. Choose Grace, Torn Tribe!

Join cohost Athena and Mims in their first episode of the new year (2023). Hear the intentions they set for personal growth, quality time and mindset shifts for themselves that will surely influence their families and specifically share a model for their children to be reflective and intentional with their most precious commodity- time. How do you start the year with purpose and intention? What are you working to manifest in 2023?

Join hosts Athena and Mims as they consider how to spread grace with the octogenarians of the family- what would the holidays be without the older generation and the memories we keep making together each year while near or far. Reach out with feedback, torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join cohosts, Athena and Mims for this bi-weekly installment. As we close out 2024, we’re taking a moment to reflect and connect with you, our Torn Tribe. In this special episode, we’ll revisit the parenting wins, challenges, and day-to-day moments that were shaped by this year’s podcast topics—all with a fun, sitcom-style flashback twist! Now, it’s your turn! We’re planning for 2025 and want to know: What topics inspire you? What challenges are you navigating? Share your Torn Moments or Mends by emailing us at [email protected]. Listen, Follow, Subscribe and Share the podcast. Connect with us on social media @tornmlb on Instagram, Facebook, and Twitter. Choose Grace, Torn Tribe! 🎙️✨

Join cohosts, Athena and Mims for this bi-weekly installment unpacking indecision inspired by The Hidden Brain Podcast Episode "Emotions 2.0: The Benefits of Mixed Emotions". What do you think about indecision? How do you view the indecisive? Perhaps this episode will help you reframe your view of indecision and help you embrace indecision and the possibilities it allows. Torn Tribe, rate review and share to help bring the podcast to new listeners. Reach out with questions, Torn Moments or Mends to: [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook. Choose Grace, Torn Tribe!

Join cohosts, Athena and Mims for their reflection inspired by a devotional prompt in Strength in All Seasons by Julie Lavender: "If Jesus Talked To You About Mom Guilt, What Would He Say?". What might this perspective offer? How do the sisters define "mom guilt"? What causes it? How do we identify it and release it, adjust expectations of ourselves and choose grace? For more on getting "Beyond the Guilt" see Season 4 Episodes 1 through 8 on youtube. Torn Tribe, rate review and share to help bring the podcast to new listeners. Reach out with questions, Torn Moments or Mends to: [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook. Choose Grace, Torn Tribe!

Join cohosts Athena and Mims for this closer examination of the "Mend" they are often advising the Torn Tribe to embrace. Why mend? What does mending mean to you? What can often stand in the way of mending? The susters encourage you to intentionally make time to mend and resist the urge to want to earn the mending behavior, activity or pause. Offer yourself undeserved/ unearned favor.

Torn Tribe, rate review and share to help bring the podcast to new listeners.

Reach out with questions, Torn Moments or Mends to: [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and X. Choose Grace, Torn Tribe!

Join cohosts Athena and Mims for an interview with a parental consultant and child therapist, Rotem Magen, from Israel. Rotem specializes in parenting through separation and divorce. She is married and has 5 children. Rotem has her private parenting consultant company, Hakol Kashur which means ‘it’s all connected’ in Hebrew. Through her holistic training, Rotem came to understand how deeply all of our aspects of development are related to each other. The sister cohosts enjoyed learning what brought Rotem to family counseling, about the values that drive her work and how she advises someone to find the right support for their family. Reach out with questions, Torn Moments or Mends to [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and X. Choose Grace, Torn Tribe!

Join cohost Athena and Mims in this episode spotlighting one of the cohost, Athena. Learn about the experiences and influences that motivated Athena to pursue athletics, a major in international business and how she was guided to became a consultant. Listen as Athena reflects on her strength in problem solving and how she shares them with her family, children and community. Reach out with questions, Torn Moments or Mends to [email protected] - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and X. Choose Grace, Torn Tribe!