Tortured Souls

Tortured Souls episodes

March 17, 2023 the lies we tell ourselves
be the artist in your own story and paint the life you want with intention.
18 min
February 19, 2023 things i am still learning
be patient with your healing journey
17 min
February 12, 2023 love
love truly is all around us <3
23 min
December 31, 2022 2022
a few of the things I learned this year
18 min
October 25, 2022 Narcissistic Abuse Part Two
part two to ep 2 where I spoke about my relationship with my ex and how hard it was on my mental well being
50 min
October 08, 2022 Eating Disorders & Beauty Standards
problems women face with body image and self worth in society
21 min
September 17, 2022 I admitted myself to the psych ward...
TW: Self-Harm, Drug Abuse, ED treatment
17 min
September 10, 2022 Deleting Social Media
social media was taking a toll on my anxiety
35 min
August 04, 2022 Fulfilling the Mind, Body and Spirit
finding harmony and balance from within
23 min
July 27, 2022 How I Changed My Life
these are just a couple of things that have helped me
29 min

From the publisher's feed

spreading awareness about mental illness by sharing my personal experiences