On this episode, we have a mental Nurse that gave explicit insights about the causes of depression after childbirth and how it can be totally avoided or managed when it eventually rear it's head. I hope that this episode opens the eye of the listener to Post parfum depression which is underrated in this part of the world, which also makes it difficult for new moms going through it to open up and get help either from friends and families or from a professional. This episode explains how each and everyone of us can Offer our support for Mothers that just put to bed, and how They can in turn maximise the support of Friends, colleagues and families to maintaining a good mental state after Child birth. At the end of the day, this episode is double edged. Targeted at both Parties. Enjoy!!!!