In the hustle and bustle of today's world, achieving deep, restorative sleep can sometimes feel like an elusive dream. However, the "Total Body Relaxation for Deep Restorative Sleep" guided meditation offers a sanctuary of peace and tranquility for anyone seeking escape from daily stresses and restless nights. This carefully crafted meditation sequence gently ushers you into a state of profound relaxation, guiding each part of the body into complete stillness and comfort. Michelle's soothing voice, accompanied by serene background music, creates an atmosphere of calm that envelops your senses, making worries and tensions melt away. This meditation not only prepares your mind and body for sleep but also enhances the quality of your rest, ensuring you awaken feeling refreshed and rejuvenated. Ideal for anyone struggling with sleep, this guided experience is a passport to a world of peaceful slumber and a balm for the soul seeking rest.

Total Body Relaxation for Deep Restorative Sleep

Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.

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Enjoy this popular meditation for swift and sacred healing. Feeling overwhelmed? Just had enough? Then join Michelle today as she invites you into a sweet healing space of surrender as you explore your Ocean Mind. Come away with newfound peace and clarity to move forward in your day, particularly navigating challenging life matters.  We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com

Best of The Intuitive Hour: Swift Healing: Ocean Mind Meditation

Enjoy this popular episode about how Numerology can be used to support us in all areas of our lives, from our health and relationships to our careers and finances. Don't miss this jam-packed episode as Michelle explores the history of numerology and how we can use it to gain insight into our lives.
You'll learn how to calculate your Lifepath Number, Soul Number, Personality Number, Master Numbers, and Destiny Number. Make sure you listen in to the end as Michelle discusses the numerology numbers that are most powerful and what they reveal about us!We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com

Best of the Intuitive Hour: Uncovering the Mysteries of Numerology

This episode of The Intuitive Hour features an enlightening conversation with Michelle, who shares insights on the powerful link between engaging in mind-body practices, such as yoga, and accessing the vast capabilities of the subconscious mind. You'll learn actionable advice and expert perspectives on utilizing one's subconscious to foster creativity, overcome challenges, and lead a more intentional life. This episode promises to be a treasure trove for anyone looking to unlock their mind's full potential through the symbiosis of physical health and mental clarity. This episode is a must-listen for anyone eager to explore the dynamic interplay between maintaining physical health and achieving mental clarity to unlock their full potential.
 
We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com

Unveiling the Power Within: Accessing Your Subconscious Mind

Join Michelle in this moving guided meditation and immerse yourself in a transformative guided meditation designed to connect you to the wellspring of support and understanding that surrounds you.
This deeply spiritual experience takes you on a profound journey inward, where you'll be invited to uncover and share the unique voice of your soul. Through this meditative practice, you'll discover the presence of spiritual guides eager to offer you their support and wisdom.
You'll be encouraged to see life’s challenges as valuable opportunities for growth, to actively contribute your voice to the world’s collective harmony, and to truly believe in your boundless potential. Moving through this meditation, you'll emerge with a rejuvenated spirit and a deeper connection to your inner truths, ready to make your mark on the universe with a sense of purpose and a belief in your limitless capabilities. Join us on this path of self-discovery and empowerment, all while being enveloped in the unwavering support of the universe.
 
We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com

Guided Meditation: Accessing Your Inner Truths

Everyone can set aside a short time each day to increase motivation, face fears, and experience their true worthiness. You are truly priceless. All you need to do is relax, breathe, and follow your inner guide.
Here is a soul-nourishing guided meditation to help instill simple methods of awareness that benefit every aspect of your life.
Join Michelle today and add this Becoming Motivated Guided Meditation to your daily mindfulness practices to bring significant, positive life changes.
We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com

Total Body Relaxation for Deep Restorative Sleep

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