This 11-minute guided meditation is designed to help you release anxiety, calm your mind, and reconnect with your body through the transformative practice of soft belly breathing. By focusing on your breath and softening areas of tension, this meditation activates your body’s natural relaxation response, promoting a sense of peace and balance. Whether you’re feeling overwhelmed, stressed, or simply seeking a moment of calm, this practice offers a simple yet powerful way to reset and ground yourself. Perfect for beginners and experienced meditators alike, this session will leave you feeling more present, centered, and at ease.

Are you feeling the stirrings of something new on the horizon? In this transformative episode, Michelle explores the vibrant energy of 2026, a Universal 1 Year in numerology. Join her as she dives deep into what it means to leave behind the completion energy of 2025 and step boldly into a season of fresh starts, pioneering spirit, and infinite potential.

Michelle will guide you through the significance of the number 1, revealing how this powerful frequency influences your career, relationships, and financial abundance. You’ll discover practical, soulful ways to align with this energy—from mastering the art of sacred vision boarding to taking courageous solo adventures. Whether you are looking to launch a new business or simply reconnect with your inner authority, this episode offers the roadmap you need to become the conscious creator of your own story.

Listen in now to embrace your new beginning!

Ready to dive deeper?

For centuries, mystics and spiritual seekers have harnessed the power of energy to enhance their psychic development.

Listen in today and learn how you can use different types of energy to guide you in life! For instance, an empath may focus on auric energies to pinpoint their ability to understand others' emotions. Meanwhile, they can also use earth energies as a means of inner knowledge and receiving messages from their surrounding environment. Lastly, cosmic energies are used by psychics to tap into the supernatural realm, such as using telepathy to connect with higher realms and accurately receive information.

Be sure to tune into the steps to do an aura reading! @15.00 

Did you even want to send a thought, some love, or a message to someone you love or are thinking of? Regardless of the distance, you can. Even though you are not in one another’s presence, your thoughts, words, and love energy can reach them through different means. We call this telepathy. 

Do feel distant from the person you love? Perhaps the relationship is experiencing a rough patch or you're a part at the moment. Listen in as these love telepathy steps may heal this for you! 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

Our intuitive abilities are like a superpower that we all possess, but not everyone knows how to use them.

Claircognizance, often called 'gut sense', is one of the ways we can access our intuition and receive messages from higher realms. Join Michelle today as she talks all about this psychic superpower! You'll learn six tips to access and enhance your gift of claircognizance.

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast wherever you listen in. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

So, what is the spiritual meaning of ear ringing? It turns out there are a number of meanings surrounding ringing in your ears.

Accompanying this, there may be a sense of knowing that you are receiving a higher-level message. That's because you are and so much more! 

In this popular replay, Michelle explores the powerhouse 8th chakra which is the first of the higher or outer chakras and the seat of our soul. It is here where deep, higher-level intuitive development is born. 

Michelle teaches you:

• Where this powerhouse chakra is located

Then, you'll be guided in a deeply moving meditation to activate this 8th chakra! 

Join Michelle in this popular and deeply engaging and inspirational Relationship Aligning and Attunement Meditation to support you in emotional release, clearing of resistance and restoration of harmony be it between family, friends, intimate relationships, or somebody distant from you in location. 

Everyone can set aside a short time each day to increase motivation, face fears, and experience your true worthiness. You, in fact, are truly priceless. All that you need to do is relax, breathe, and follow your inner guide.

Here is a soul-nourishing guided meditation to help instill within you simple methods of awareness that benefit every aspect of your life.

Join Michelle today and be sure to add this Becoming Motivated Guided Meditation to your daily mindfulness practices to bring deep and meaningful, positive life changes.

Enjoy one of our most listened-to meditations in the last 3 years.

These times call for making time to focus inward. A connection with our soul self ... that part of us that acts as a repository for all knowledge and experience gained through its many incarnations and where all memories of the consciousness are stored. 

Join Michelle in this guided meditation to access that higher soul space.

Do you have a sense there is something for you to know?

Are you feeling stuck?

Is there a lingering decision or matter you want insight on?

Perhaps, you simply are curious about what your next step is in life.

Whatever the case may be, we invite you to join Michelle in this divine guided meditation that will reveal to you: What You Need To Know Now.