Total Body Relaxation Guided Meditation for Deep Sleep

This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.

Music:

Song: "It is Night Time Again" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com

💜 I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

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💜  If you are new here, consider some of these videos to see what I can offer:

https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

🧘 Looking for stress and anxiety relief, check out these practices:

Mindfulness Meditation || Robert Aceves

https://youtu.be/1nfOPFofLN0

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?

If you would like to:

~Design your dream life and clarify your values

~Begin to develop positive habits and live intentionally

~Connect with your authentic self and let go of resistance

💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: [email protected]

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🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826

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My English podcast: https://anchor.fm/mind-fit

My Spanish podcast: https://anchor.fm/viva-mejor

Robert Aceves Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.   My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions.

#bodyscanmeditation #healingmindandbody, #healingwithlove #bodyhealingmeditation #sleep #sleepmeditation #deepsleepnow #insomnia #livebetteroc #robertaceves 

This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.  Please Enjoy  

P.S. Please LINK & SHARE this video with those who you think might benefit from this video and guided meditation. Thank you.