A full body scan for total body relaxation 😌 for a great night's rest.

Total Body Scan For Sleep

Heyyy Sweetness! Welcome to the Sweetly Well Podcast, a production of Wellness By Akasha. We discuss holistic wellness of your mind, body, and soul, Ayurvedic nutrition, and weekly guided meditations.

Being Sweetly Well takes time and patience. Let's work together to love ourselves and one another. 

Let's get started!

Health & Fitness

Heyyy Sweetness! Welcome to the Sweetly Well Podcast, a production of Wellness By Akasha. We discuss holistic wellness of your mind, body, and soul, Ayurvedic nutrition, and weekly guided meditations. Being Sweetly Well takes time and patience. Let's work together to love ourselves and one another. Let's get started!

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Total Body Scan For Sleep

Total Body Scan For Sleep