𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐅𝐫𝐞𝐞 𝟓-𝐝𝐚𝐲 𝐃𝐞𝐯𝐨𝐭𝐢𝐨𝐧𝐚𝐥: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.  https://wilmamostert.com/free-5-day-devotional/

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: 𝟒𝟎-𝐃𝐀𝐘 𝐉𝐔𝐌𝐏𝐒𝐓𝐀𝐑𝐓 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄: A faith-fueled mini program designed to help you realign your habits, reconnect with God, and grow in every area of life—spiritual, physical, relational, intellectual, social, and economic. 6 small steps a day. 10 minutes each. Real transformation. (https://wilmamostert.com/total-fitness-gods-way-jumpstart-challenge/) 

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: 𝟖-𝐖𝐄𝐄𝐊 𝐊𝐈𝐂𝐊𝐒𝐓𝐀𝐑𝐓𝐄𝐑 𝐉𝐎𝐔𝐑𝐍𝐄𝐘: This isn’t just another self-help program. It’s your launchpad to living the life God has called you to—spiritually anchored, mentally strong, physically fit, and fully aligned with His vision for your life. (https://wilmamostert.com/total-fitness-gods-way/) 

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.

Love and blessings from my house to yours. 🙏

Have a fantastic, blessed day. Wilma

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐘𝐨𝐮𝐫 𝐬𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐚𝐲:

1. What do I often speak over myself that God would never say about me?

2. If God stood in front of me right now — how would He feel hearing me say those things about myself?

3. In what areas of my life have I started to believe that I no longer have a choice?

4. What choice can I make today to start stepping out of that?

5. Where can I begin to act with more confidence, knowing God empowers me?

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐅𝐫𝐞𝐞 𝟓-𝐝𝐚𝐲 𝐃𝐞𝐯𝐨𝐭𝐢𝐨𝐧𝐚𝐥: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.  https://wilmamostert.com/free-5-day-devotional/

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.

Love and blessings from my house to yours. 🙏

Have a fantastic, blessed day. Wilma

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐒𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬:

1. What do I need to lay down to make space for what God wants to do in and through me?
2. In what area can I begin to intentionally be an example—through my words, my walk, my love, my faith, or my integrity? Choose one area and think of one specific action step.

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐅𝐫𝐞𝐞 𝟓-𝐝𝐚𝐲 𝐃𝐞𝐯𝐨𝐭𝐢𝐨𝐧𝐚𝐥: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.  https://wilmamostert.com/free-5-day-devotional/

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.

Love and blessings from my house to yours. 🙏

Have a fantastic, blessed day. Wilma

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐅𝐫𝐞𝐞 𝟓-𝐝𝐚𝐲 𝐃𝐞𝐯𝐨𝐭𝐢𝐨𝐧𝐚𝐥: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.  https://wilmamostert.com/free-5-day-devotional/

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.

Love and blessings from my house to yours. 🙏

Have a fantastic, blessed day. Wilma

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐅𝐫𝐞𝐞 𝟓-𝐝𝐚𝐲 𝐃𝐞𝐯𝐨𝐭𝐢𝐨𝐧𝐚𝐥: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.  (https://wilmamostert.com/free-5-day-devotional)

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.

Love and blessings from my house to yours. 🙏

Have a fantastic, blessed day. Wilma

Hello, sunshine!

Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality.

In today's episode, we're going to talk about owning your past.

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝:  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101

Love and blessings from my house to yours. 🙏 May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

________________________________________________________

Music by: NOWË - Outshine (Vlog No Copyright Music)

Hello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline and consistency.

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101

Love and blessings from my house to yours. 🙏 May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

________________________________________________________

Music by: NOWË - Outshine (Vlog No Copyright Music)

Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth.

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101

Love and blessings from my house to yours. 🙏 May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

________________________________________________________

Music by: NOWË - Outshine (Vlog No Copyright Music)

Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email, you can sign up for my weekly newsletter.

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101

Love and blessings from my house to yours. 🙏 May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

________________________________________________________

Music by: NOWË - Outshine (Vlog No Copyright Music)

Hey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week.

𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."

𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:

→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)

𝐏𝐀𝐈𝐃 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆:

→ 𝐒𝐖𝐎𝐏 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐅𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐖𝐚𝐲 (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)

→ 𝐓𝐎𝐓𝐀𝐋 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐆𝐎𝐃'𝐒 𝐖𝐀𝐘: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)

𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

→ Send me a message at:  https://wilmamostert.com/contact/

→ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101

Love and blessings from my house to yours. 🙏 May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

________________________________________________________

Music by: NOWË - Outshine (Vlog No Copyright Music)