Total Fitness God's Way: Unleash Your God-Given Potential

Total Fitness God's Way: Unleash Your God-Given Potential

By Wilma | Christian Transformation Coach for Spiritual Growth And Success HabitsEducationSelf-Improvement
Download on the App Store

Total Fitness God's Way: Unleash Your God-Given Potential episodes

  • 46 | What If 10 Minutes a Day Could Change Everything?

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity. ย https://wilmamostert.com/free-5-day-devotional/

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐:ย  Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: ๐Ÿ’๐ŸŽ-๐ƒ๐€๐˜ ๐‰๐”๐Œ๐๐’๐“๐€๐‘๐“ ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„: A faith-fueled mini program designed to help you realign your habits, reconnect with God, and grow in every area of lifeโ€”spiritual, physical, relational, intellectual, social, and economic. 6 small steps a day. 10 minutes each. Real transformation. (https://wilmamostert.com/total-fitness-gods-way-jumpstart-challenge/)ย 

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: ๐Ÿ–-๐–๐„๐„๐Š ๐Š๐ˆ๐‚๐Š๐’๐“๐€๐‘๐“๐„๐‘ ๐‰๐Ž๐”๐‘๐๐„๐˜: This isnโ€™t just another self-help program. Itโ€™s your launchpad to living the life God has called you toโ€”spiritually anchored, mentally strong, physically fit, and fully aligned with His vision for your life. (https://wilmamostert.com/total-fitness-gods-way/)ย 

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken! (https://wilmamostert.com/swop/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at:ย  https://wilmamostert.com/contact/

    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.


    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    11 min
  • 45 | Are You in the Passenger or Driver Seat of Your Life?

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐˜๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฅ๐Ÿ-๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐š๐ฒ:

    1. What do I often speak over myself that God would never say about me?

    2. If God stood in front of me right now โ€” how would He feel hearing me say those things about myself?

    3. In what areas of my life have I started to believe that I no longer have a choice?

    4. What choice can I make today to start stepping out of that?

    5. Where can I begin to act with more confidence, knowing God empowers me?



    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.ย  https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: ย Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.


    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    16 min
  • 44 | Am I truly living out Godโ€™s purpose and plan for my life?

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐’๐ž๐ฅ๐Ÿ-๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ:

    1. What do I need to lay down to make space for what God wants to do in and through me?
    2. In what area can I begin to intentionally be an exampleโ€”through my words, my walk, my love, my faith, or my integrity? Choose one area and think of one specific action step.

    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.ย  https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: ย Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: ย https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma


    11 min
  • 43 | Beyond Lip Service: It's What You Do, Not Just What You Say

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.ย  https://wilmamostert.com/free-5-day-devotional/


    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: ย Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: ย https://wilmamostert.com/contact/


    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma

    9 min
  • 42 | When Life Kicks You While Youโ€™re Down: A Cry from the Valley

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:


    โ†’ ๐…๐ซ๐ž๐ž ๐Ÿ“-๐๐š๐ฒ ๐ƒ๐ž๐ฏ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ: Feeling overwhelmed by a constant sense of despair and hopelessness? Sign-up and learn how to regain your faith, hope, and love in the face of adversity.ย  (https://wilmamostert.com/free-5-day-devotional)

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: ย Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)


    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)


    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:


    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)


    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:


    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ I'm taking an indefinite break from Social Media, but you can connect with me on the Total Fitness God's Way WhatsApp Channel.



    Love and blessings from my house to yours. ๐Ÿ™

    Have a fantastic, blessed day. Wilma

    8 min
  • 41 | Why And How To Own Your Story And Inspire Others

    Hello, sunshine!


    Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality.


    In today's episode, we're going to talk about owning your past.


    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: ย Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading/)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)



    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101



    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    11 min
  • 40 | How To Transform Your Life 5 Minutes At A Time

    Hello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline and consistency.

    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101


    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    11 min
  • 39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4)

    Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth.


    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."



    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101



    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)


    6 min
  • 38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3)

    Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email, you can sign up for my weekly newsletter.


    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101


    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    6 min
  • 37 | The Unexpected Way God Answered One Of My Prayers

    Hey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week.

    ๐˜๐จ๐ฎ๐ซ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ญ๐จ๐๐š๐ฒ: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."


    ๐…๐‘๐„๐„ ๐‘๐„๐’๐Ž๐”๐‘๐‚๐„๐’ ๐…๐Ž๐‘ ๐˜๐Ž๐”:

    โ†’ ๐†๐ซ๐จ๐ฐ ๐ˆ๐ง ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฅ๐ค ๐–๐ข๐ญ๐ก ๐†๐จ๐: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://wilmamostert.com/free-recommended-reading)

    โ†’ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐’๐–๐Ž๐: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://wilmamostert.com/identity-swop/)

    โ†’ ๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)


    ๐๐€๐ˆ๐ƒ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐†:

    โ†’ ๐’๐–๐Ž๐ ๐˜๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐…๐จ๐ซ ๐†๐จ๐'๐ฌ ๐–๐š๐ฒ (E-Book) Learn how to conquer your battles and overcome your doubts to regain faith, hope, and love in the face of adversity. You've not been forsaken!ย (https://wilmamostert.com/swop/)

    โ†’ ๐“๐Ž๐“๐€๐‹ ๐…๐ˆ๐“๐๐„๐’๐’ ๐†๐Ž๐ƒ'๐’ ๐–๐€๐˜: Bridge the gap from where you are to where you want to be. Learn how to unleash your God-given potential and create a life filled with confidence and self-discipline to turn your dreams into reality. (https://wilmamostert.com/sprise/)


    ๐‚๐Ž๐๐๐„๐‚๐“ ๐–๐ˆ๐“๐‡ ๐Œ๐„:

    โ†’ Send me a message at: ย https://wilmamostert.com/contact/

    โ†’ Find me on Facebook @TotalFitness101 or Instagram @TotalFitness_101


    Love and blessings from my house to yours. ๐Ÿ™ May the grace of our Lord Jesus Christ be with you. Have a fantastic, blessed day. Wilma

    ________________________________________________________

    Music by: NOWร‹ - Outshine (Vlog No Copyright Music)

    5 min

About Total Fitness God's Way: Unleash Your God-Given Potential

From the publisher's feed

Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill yourโ€ฆ