Ginger Becker, a registered dietician at St Anthony's in Alton continues our "Surviving Summer" youth mental health series, and how the proper nutrients can play a role in good mental health.

President and CEO of the Urban League of St Louis, Mike McMillan, joins Megan and Tom to preview the amenities available at the new Urban League Centene Connected Community Center.  The donation of the building marks the largest donation to the Urban League.

KMOX Birthday wishes for July 30, 2024

Sydney Akeem went from a gang in north St. Louis to traveling the world with circus and WWE. Now he wants to motivate young people to dream big.  

Thane Rosenbaum predicts a collision course between Pres Biden's call for a Constitutional Amendment dealing with presidential immunity.  With Tom Ackerman and Megan Lynch.

KMOX's Stuart McMillian recently caught up with a family in town for a juvenile arthritis conference.  Fred Bodimer followed-up with a conversation with Washington University pediatric rheumatologist Dr Bradley Ornstein.

Joe Buck joins Tom Ackerman to preview his call of the Cardinals and Rangers on Bally Sports MIdwest tonite.  He says the team needs to make a trade deadline deal to supplement the bullpen and possibly get a right-handed bat.  He's "not holding his breath" that all of those moves will happen.

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Kim Whitman, co-founder of the Phone Free Schools Movement chats with Megan Lynch about their push to help schools get cell phones out of classrooms.

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Interim St Louis CITY SC head coach John Hackworth joins Tom Ackerman discussing weekend victory over Dallas FC.

Jason Hall of Greater St Louis Inc and Michael Calhoun detail the impressive job growth the region has seen recently.